Benefits of capsicum:-
Capsicum helps in curing many diseases that include lowering blood pressure, reducing cholesterol and warding off strokes and heart attacks, speeding up metabolism, treating colds and fevers, preventing cancer and pain control. Capsaicin is a flavorless, odorless chemical concentrated in the veins of chilies and peppers. Moreover, capsaicin that substance which stimulates the circulation and alters temperature regulation. Pepper seeds contain capsicidins Pepe Jersey , which may serve as an antibiotic.

Listed below are some health benefits :
Cancer Prevention:- Regular intake, it has been found through studies that eating capsicum can provide some protection from cancer
Anti Oxidant Property: Capsicum source house of vitamin A and vitamin C that help in fighting free radicals in the body and help in treating heart diseases, osteoarthritis, bronchial asthma, cataract etc. The free radicals are responsible for causing cellular damage, damage to nerves and blood vessel.
It has been seen that capsicum speeds up the metabolism and helps burn more calories. Thus, it if good for those trying to lose weight.

Fights Food-Borne Bacterial Diseases:- capsicum is effective in fighting off food-borne bacterial diseases
Pain Relief: capsicum blocks the transmission of pain from the skin to the spinal cord. This is considered helpful in treating neuralgia, pain associated with herpes zoster and postoperative amputation trauma.
By helping lower triglycerides, the vegetable helps keep cholesterol in control thus promotes cardiovascular health Nacho Fernandez Jersey , by helping lower the blood pressure.

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