Useful Treatments For Caring for Your Herpes

Luckily, herpes infections have a lot of treatment options available for them and they're easy to deal with. This treatments for herpes will help you, whether you seek relief from a current herpes infection or are just wanting to know a bit more about them.

In order to prevent herpes infections, always dry thoroughly after showering. Water serves as a primary cause of many herpes infections. When herpes is deprived of moisture, it cannot grow into a herpes infection.

Try to avoid stress as much as you can to prevent a herpes infection. Stress reduces the effectiveness of the immune system, making infections in the body more likely.

If you suffer from recurring herpes infections, you may want to eat more yogurt. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.

Avoid scented and potentially irritating products. These types of products will cause your infections to flare. This causes irritation to that area and can throw the natural lubrication balance off course. This will increase your chances of getting a herpes infection. Use only washes designed for vaginal use.

All natural tea tree oils can help to cure herpes infections. Mix this oil with some sweet almond oil and apply it to your vagina. Don't apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This is a great way to combat the infection and achieve balance in the vagina.

If you want to avoid herpes infections, do proper self-hygiene. Wash the vaginal area thoroughly including all folds. Be sure that you completely dry the area after washing. It is crucial to stay dry. Herpes will grow in moist areas, so being as dry as possible can really help.

Make sure to get enough sleep. You'll need your immune system working at its full capacity to fight off herpes infections. Not getting enough sleep will negatively impact your immune system. You need to get your 7 or 8 hours of sleep every night to stay completely healthy.

Eat a cup or two of yogurt in order to keep infections away. Yogurt contains bacteria that can help fight off a herpes infection. But, always remember that a herpes infection that already exists will not be remedied by eating a cup of yogurt.

To prevent herpes infections, always wear cotton underwear. Synthetic materials will encourage moisture and herpes growth. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. This will allow you to remain dry and infection-free.

Wash your vagina with soap made for genitals. Many varieties of these soaps are sold. These soaps are made to protect the natural balance of the vagina, and they will not over dry that area or disturb the natural flora balance. Choose these instead of soaps made for the entire body and you will avoid herpes infections.

Most women are very aware how uncomfortable and painful herpes infections are. Everyone is different, and there are a variety of ways of dealing with herpes infections that will suit each individual's situation. Helpful Ways You Can Avoid And Treat Herpes
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